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Showing posts from October, 2021

PDF Download The Foods and Wines of Spain By Penelope Casas

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The Foods and Wines of Spain By : Penelope Casas READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : 400 superb recipes--a delicious gathering of the traditional cooking of Spain with new ways of using exotic seasonings and unusual combinations, plus a comprehensive survey of Spain's excellent wines and sherries. Book Detail : Author : Penelope Casas Pages : 457 pages Publisher : Knopf Language : eng ISBN-10 : 0394513487 ISBN-13 : 9780394513485   Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc. ================*================  

Download PDF The Southern Food Truck Cookbook: Discover the South's Best Food on Four Wheels By Heather Donahoe

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The Southern Food Truck Cookbook: Discover the South's Best Food on Four Wheels By : Heather Donahoe READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : From the mountains of West Virginia to the bayous of Louisiana, there?s a lot of ground to cover both geographically and culinarily speaking, of course.This road trip discovery of the region?s most impressive mobile eateries features the street food that has lines forming everywhere from Louisville to Birmingham, and Durham to New Orleans.Meet the food truckers who are heading up one of the country?s most popular dining traditions?and discover the recipes that have made them famous in their home cities?and?beyond.The Southern Food Truck Cookbook features chefs from James Beard Award-winning kitchens, chefs who?ve now taken to the streets with menus that reflect their top-shelf training and home-cooks turned food truckers who are finally making a living from those recipes their family and friends have been raving about for years.?In

Download Book->Savory Bites From Your Cake Pop Maker: 75 Fun Snacks, Adorable Appetizers and Delicious Entrees Writen - Heather Torrone

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Savory Bites From Your Cake Pop Maker: 75 Fun Snacks, Adorable Appetizers and Delicious Entrees By : Heather Torrone READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : FAST, FUN FINGER FOODS.You love your cake pop maker for baking dessert on a stick, but it?s also ideal for creating bite-size versions of your favorite dishes. In under five minutes, you can cook palate-pleasing pop-in-your-mouth morsels that are hot and spicy, crispy and salty, or fresh and filling: ? Eggs Benedict Bites? Chocolate Croissant Pops? Jalape?o Poppers? Spinach-Artichoke Cheese Pops? Chicken Cordon Bleu? Lobster-Shrimp Risotto Bites? Shepherd?s Pie? Flank Steak Fajitas? Black Bean Quesadilla Pops? Monte Cristo BitesReinventing your favorite appliance to make treats that go way beyond sweets, Savory Bites from Your Cake Pop Maker offers recipes for whipping up mouthwatering appetizers, handheld sides and creative entrees. The book?s step-by-step directions and eye-popping photos show how easy it is to make a

Download->Add a Pinch: Easier, Faster, Fresher Southern Classics: A Cookbook Writen - Robyn Stone

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Add a Pinch: Easier, Faster, Fresher Southern Classics: A Cookbook By : Robyn Stone READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : With a foreword by Ree Drummond, this beautiful book has 100 easier, faster, lightened-up Southern recipes, from the blogger behind the popular Add a Pinch website.A generation ago, home cooks may have had all day to prepare dinner, but most folks now want convenient, fast recipes that don't rely on canned soups or other processed products. Here, fresh ingredients take center stage in slow cooker meals, casseroles and one-dish suppers, salads, soups, and desserts that have deep, satisfying flavors but are a cinch to make. Smart swaps like Greek yogurt for mayo in pimento cheese and cauliflower "rice" put a modern spin on these dishes. With 75 color photographs and lots of sidebars, this is the new Southern cooking handbook. Book Detail : Author : Robyn Stone Pages : 240 pages Publisher : Clarkson Potter Publishers Language : ISBN-10 : 055

[Download Book]->150 Best-Ever Cast Iron Skillet Recipes - Gooseberry Patch

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150 Best-Ever Cast Iron Skillet Recipes By : Gooseberry Patch READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Best known for their collection of family-friendly, community-style cookbooks. Each Gooseberry Patch cookbook is created with today's time-strapped, budget-conscious families in mind and filled with recipes shared by cooks all across the country. Along with treasured family recipes, each book includes the stories the go along with these tried & true dishes. With more than 220 titles and over 9 million copies in print, plus an ever-growing collection of eBooks, Gooseberry Patch has grown from a kitchen-table operation to a nationally recognized best-selling published brand. "I always buy a Gooseberry Patch cookbook for bridal showers. New cooks and seasoned pros alike can find something to please their families on the pages of Gooseberry Patch!" Wendy from Waynesville, NC Book Detail : Author : Gooseberry Patch Pages : 256 pages Publisher : Gooseberry Patch

[Download PDF]->John Wayne Cast Iron Official Cookbook Writen - Media Lab Books

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John Wayne Cast Iron Official Cookbook By : Media Lab Books READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Cast iron cooking is as American as John Wayne and a good cast iron skillet is one of your most versatile kitchen tools, perfect for making meals in the kitchen, on the grill, or over an open fire. The John Wayne Cast Iron Official Cookbook is jam-packed with recipes that take advantage of your cast iron skillet's unique characteristics, enabling you to create meals that are sure to please. Family and friends will think you slaved away for hours preparing such a hearty feast, but in fact these dishes are almost as easy to make as they are to eat.Created by the editors of The Official John Wayne Collector's Edition Magazine, this book is sure to make every meal an adventurous feast of flavor! Book Detail : Author : Media Lab Books Pages : 256 pages Publisher : Media Lab Books Language : ISBN-10 : 1942556926 ISBN-13 : 9781942556923   Supporting format: PDF, EPUB, Kindle

[PDF/ePub] Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook - Alex Lester

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Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook By : Alex Lester READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Next-Level Keto Dishes from Your One-Pan WonderFancy equipment need not apply: These incredible Keto recipes are all crafted to be cooked in one tried and true kitchen staple?the cast iron skillet. Where other cookbooks would have you busting out bulky appliances that take up valuable kitchen space?not to mention the hassle of cleaning all those dishes at the end of a busy night?Cast Iron Keto gives you deliciously easy low-carb, high-fat meals all in one pan. Meat lovers will devour the savory Blue Cheese and Pecan?Stuffed Pork Tenderloin or the decadent Chimichurri Skirt Steak with Lobster- Turnip Stacks, while the Keto vegetarians in your life will be drooling over the fresh flavors of the Chipotle Tofu Bowls and the Zucchini Boat Pizzas. There?s even an Easy Ramen for Two, the perfect meal for those cozy stay-at-home date nights. The ease of using just on

[Download] The Fat Kitchen: How to Render, Cure & Cook with Lard, Tallow & Poultry Fat Writen - Andrea Chesman

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The Fat Kitchen: How to Render, Cure & Cook with Lard, Tallow & Poultry Fat By : Andrea Chesman READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Book Detail : Author : Andrea Chesman Pages : 304 pages Publisher : Storey Publishing, LLC Language : ISBN-10 : 1612129137 ISBN-13 : 9781612129136   Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc. ================*================  

(Download) The Everyday Dutch Oven Cookbook: Classic and Contemporary Recipes for the Most Versatile Pot in Your Kitchen - Sonoma Press

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The Everyday Dutch Oven Cookbook: Classic and Contemporary Recipes for the Most Versatile Pot in Your Kitchen By : Sonoma Press READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Discover why your Dutch oven is the only pot you need to create endless enticing meals for every day of the week with The Everyday Dutch Oven Cookbook. An impressive range of 150+ recipes for braising, stewing, roasting, baking, stovetop cooking, and frying prove that there is little your Dutch oven can t do. Whether you are looking for simple one-pot meals to get dinner on the table in a flash, or hoping to find unexpected uses for your favorite kitchen pot, this book has something for you. With the recipes and techniques in this cookbook, your Dutch oven will find a new permanent home: on top of your stove, ready for everyday use. Unlock the full potential of your Dutch oven with: 150+ recipes for breakfast, lunch, dinner, and dessert, plus chapters for breads and jams Time and money-saving tips and labels

[PDF/ePub] Cast Iron Baking - Michael Bell

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Cast Iron Baking By : Michael Bell READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Passed down through generations, every pan, skillet, pone tray, and Dutch oven tells a story. Lacquered from years of suppers and desserts, the oldest cast iron relics are blackened and bubbled from open pit fires and hearth cooking. Heavy with history, each carries glorious cooking traditions as readily as it sops up seasoning. Baking cornbread, biscuits, pies, cobblers, and upside-down cakes seasons skillets like nothing else can. Flavor seeps into cast iron's porous surface, and years of loving use make it the original nonstick pan, perfect for gooey fillings and buttery toppings.Classic Southern cast-iron breads and desserts nourish the body and feed the soul. Cast iron's unrivaled ability to produce dry, even heat makes it a staple for time-honored recipes. There's simply no better way to bake fluffy loaves, chewy cookies, crispy corn break, or flaky pies. You'll find all these

Download PDF->The Secret of Life: Rosalind Franklin, James Watson, Francis Crick, and the Discovery of DNA's Double Helix Writen By Howard Markel

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The Secret of Life: Rosalind Franklin, James Watson, Francis Crick, and the Discovery of DNA's Double Helix By : Howard Markel READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : James Watson and Francis Crick?s 1953 discovery of the double helix structure of DNA is the foundation of virtually every advance in our modern understanding of genetics and molecular biology. But how did Watson and Crick do it?and why were they the ones who succeeded?In truth, the discovery of DNA?s structure is the story of five towering minds in pursuit of the advancement of science, and for almost all of them, the prospect of fame and immortality: Watson, Crick, Rosalind Franklin, Maurice Wilkins, and Linus Pauling. Each was fascinating and brilliant, with strong personalities that often clashed. Howard Markel skillfully re-creates the intense intellectual journey, and fraught personal relationships, that ultimately led to a spectacular breakthrough. But it is Rosalind Franklin?fiercely determined, rel

(Download Book) Psilocybin Mushrooms of the World: An Identification Guide Writen - Paul Stamets

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Psilocybin Mushrooms of the World: An Identification Guide By : Paul Stamets READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : From the author of GROWING GOURMET AND MEDICINAL MUSHROOMS comes the only identification guide exclusively devoted to the world's psilocybin-containing mushrooms. Detailed descriptions and color photographs for over 100 species are provided, as well as an exploration of their long-standing (and often religious) use by ancient peoples and their continued significance to modern-day culture. Some of the species included have just been discovered in the past year or two, and still others have never before been photographed in their natural habitats. Book Detail : Author : Paul Stamets Pages : 256 pages Publisher : Ten Speed Press Language : eng ISBN-10 : 0898158397 ISBN-13 : 9780898158397   Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc. ================*================  

[Download]->Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work By Steven Kotler

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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work By : Steven Kotler READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : The author of the bestselling Bold and The Rise of Superman explores altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving, in this groundbreaking book in the vein of Daniel Pink?s Drive and Charles Duhigg?s Smarter Faster Better.Why has generating "flow" and getting "into the zone" become the goal of the world?s most elite organizations? Why are business moguls attending Burning Man? Why has meditation become a billion-dollar industry? Why are technology gurus turning to psychedelic drugs to unlock creativity?All of these people are seeking to shift their state of mind as a way of unlocking their true potential. Altered states, the authors reveal, sharpen our decision making capabilities, unleash creativity, fuel cooper

[PDF Download]->Mushrooms Demystified Writen - David Arora

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Mushrooms Demystified By : David Arora READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Simply the best and most complete mushroom field guide and reference book, MUSHROOMS DEMYSTIFIED includes descriptions and keys to more than 2,000 species of mushrooms, with more than 950 photographs. Mushroom authority David Arora provides a beginner's checklist of the 70 most distinctive and common mushrooms, plus detailed chapters on terminology, classification, habitats, mushroom cookery, mushroom toxins, and the meanings of scientific mushroom names. Beginning and experienced mushroom hunters everywhere will find MUSHROOMS DEMYSTIFIED a delightful, informative, and indispensible companion. Book Detail : Author : David Arora Pages : 1056 pages Publisher : Ten Speed Press Language : ISBN-10 : 0898151694 ISBN-13 : 9780898151695   Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC, Android, Apple, Ipad, Iphone, etc. ================*================  

(Download) Unreported Truths About Covid-19 and Lockdowns: Combined Parts 1-3: Death Counts, Lockdowns, and Masks By Alex Berenson

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Unreported Truths About Covid-19 and Lockdowns: Combined Parts 1-3: Death Counts, Lockdowns, and Masks By : Alex Berenson READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Former New York Times reporter Alex Berenson offers all a combined version of three booklets in the controversial and best-selling Unreported Truths about Covid series - at one low price.Since the publication of the first booklet in June, Unreported Truths has offered an honest counterpart to over-the-top media coverage about the risks of the coronavirus and ways to stop it. Part 1 focused on the ways governments count and report Covid-19 deaths. Part 2 covered the history of lockdowns and the evidence that they work - or don't. And Part 3 gave the same treatment to masks and mask mandates.All three booklets draw on primary sources like Centers for Disease Control reports, news articles, and scientific papers - and all three offer direct links to the material so that you the reader can judge it for yourself.Wit

(PDF Download) Anatomy & Physiology for Dummies Writen - Donna Rae Siegfried

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Anatomy & Physiology for Dummies By : Donna Rae Siegfried READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Learn about the human body from the inside out Some people think that knowing about what goes on inside the human body can sap life of its mystery--which is too bad for them. Anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection.Anatomy & Physiology For Dummies combines anatomical terminology and function so you'll learn not only names and terms but also gain an understanding of how the human body works. Whether you're a student, an aspiring medical, healthcare or fitness professional, or just someone who's curious about the human body and how it works, this book offers you

[PDF]->Gut: The Inside Story of Our Body?s Most Underrated Organ Writen By Giulia Enders

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Gut: The Inside Story of Our Body?s Most Underrated Organ By : Giulia Enders READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A cheeky up-close and personal guide to the secrets and science of our digestive system. For too long, the gut has been the body?s most ignored and least appreciated organ, but it turns out that it?s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut?s magic, answering questions like: Why does acid reflux happen? What?s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research?on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being. Ai

Download PDF/Epub->Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Writen - Angela J. Hanscom

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Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children By : Angela J. Hanscom READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children?s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today?s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need ?rough and tumble? outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess

[Download PDF] ACSM's Guidelines for Exercise Testing and Prescription Writen - Gary Liguori

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ACSM's Guidelines for Exercise Testing and Prescription By : Gary Liguori READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Lippincott? Connect Featured Title Purchase of the new print edition of this Lippincott? Connect title includes lifetime access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments.The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.?Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician?assistants, physical and occupational therapists, dieticians, and health care administrators. The ext

(Download PDF/Epub) EMS Field Guide, ALS Version Writen - Paula Derr

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EMS Field Guide, ALS Version By : Paula Derr READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : The original EMS field guide has grown into the most used reference guide in EMS history. This is the guide that EMS Magazine calls The original and still the best. The Twentieth Edition of the EMS Field Guide, ALS Version makes it easy for paramedics, nurses and physicians to look up their patients' medications, check drug doses, quickly interpret 12-Lead ECGs and much more! Like all of our field guides, this is the resource you'll use in class and take with you throughout your career in the field. All Informed professional field guides are 3x5, fit easily in your pocket, have color-coded tabs, and are water-resistant, alcohol-fast and durable. Book Detail : Author : Paula Derr Pages : 187 pages Publisher : Jones & Bartlett Publishers Language : ISBN-10 : 128404128X ISBN-13 : 9781284041286   Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc. Supporting : PC

Download PDF->Training for the New Alpinism: A Manual for the Climber as Athlete - Steve House

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Training for the New Alpinism: A Manual for the Climber as Athlete By : Steve House READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as yo

[Download PDF/Epub] The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed - Gretchen Becker

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The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed By : Gretchen Becker READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : The go-to step-by-step guide that walks you through the first days, weeks, and months of your diagnosis?fully revised and updatedGretchen Becker was diagnosed with type 2 diabetes in 1996; over the past twenty years, she has educated herself on every aspect of the condition by reading medical texts and journals, talking with doctors, and corresponding with others who have type 2, sharing everything she's learned in a comprehensive, easy-to-use guide. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to learn and do in your first year with diabetes, offering the most up-to-date information on new medications and supplements. In clear and accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, including:Coming to terms with your diagnosisChoosing the diet

Download Book->Kinesiology for Dummies By Steve Glass

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Kinesiology for Dummies By : Steve Glass READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections.Written by experts in exercise science Addresses a timely subject as exercise science careers and majors are increasingly p

[PDF/ePub]->Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life Writen By James B. LaValle

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Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life By : James B. LaValle READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them--or we couldn't until now.In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be request

(Download Book) Dropping Acid: The Reflux Diet Cookbook & Cure - Jamie Koufman

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Dropping Acid: The Reflux Diet Cookbook & Cure By : Jamie Koufman READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative.Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book?s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food. Book Detail : Author : Jamie Koufman Pages : 216 pages Publisher : Katalitix Language : eng ISBN-10 : 0982708319 ISBN-13 : 9780982708316   Suppor

[Download PDF/Epub] Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health By Joel Fuhrman

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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health By : Joel Fuhrman READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Discover What Millions of People Have Already Experienced-- Dr. Fuhrman?s ?Extraordinary and Life-Changing Recipes?Too busy to shop? Too tired to cook? Not sure what?s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook , 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that?s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before. Book Detail : Author : Joel Fuhrman Pages : 304 pages Publisher : HarperOne Language : eng ISBN-10 : 0062684957 ISBN-13 :

[Download]->Food: What the Heck Should I Eat? By Mark Hyman

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Food: What the Heck Should I Eat? By : Mark Hyman READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr

PDF/ePub->Unreported Truths About Covid-19 and Lockdowns: Combined Parts 1-3: Death Counts, Lockdowns, and Masks Writen - Alex Berenson

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Unreported Truths About Covid-19 and Lockdowns: Combined Parts 1-3: Death Counts, Lockdowns, and Masks By : Alex Berenson READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Former New York Times reporter Alex Berenson offers all a combined version of three booklets in the controversial and best-selling Unreported Truths about Covid series - at one low price.Since the publication of the first booklet in June, Unreported Truths has offered an honest counterpart to over-the-top media coverage about the risks of the coronavirus and ways to stop it. Part 1 focused on the ways governments count and report Covid-19 deaths. Part 2 covered the history of lockdowns and the evidence that they work - or don't. And Part 3 gave the same treatment to masks and mask mandates.All three booklets draw on primary sources like Centers for Disease Control reports, news articles, and scientific papers - and all three offer direct links to the material so that you the reader can judge it for yourself.Wit

(PDF Download) Anatomy & Physiology for Dummies Writen By Donna Rae Siegfried

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Anatomy & Physiology for Dummies By : Donna Rae Siegfried READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Learn about the human body from the inside out Some people think that knowing about what goes on inside the human body can sap life of its mystery--which is too bad for them. Anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection.Anatomy & Physiology For Dummies combines anatomical terminology and function so you'll learn not only names and terms but also gain an understanding of how the human body works. Whether you're a student, an aspiring medical, healthcare or fitness professional, or just someone who's curious about the human body and how it works, this book offers you

PDF Download->Gut: The Inside Story of Our Body?s Most Underrated Organ Writen By Giulia Enders

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Gut: The Inside Story of Our Body?s Most Underrated Organ By : Giulia Enders READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A cheeky up-close and personal guide to the secrets and science of our digestive system. For too long, the gut has been the body?s most ignored and least appreciated organ, but it turns out that it?s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut?s magic, answering questions like: Why does acid reflux happen? What?s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research?on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being. Ai

[Download] Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Writen - Angela J. Hanscom

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Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children By : Angela J. Hanscom READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children?s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today?s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need ?rough and tumble? outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess

Download Book ACSM's Guidelines for Exercise Testing and Prescription By Gary Liguori

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ACSM's Guidelines for Exercise Testing and Prescription By : Gary Liguori READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Lippincott? Connect Featured Title Purchase of the new print edition of this Lippincott? Connect title includes lifetime access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments.The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.?Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician?assistants, physical and occupational therapists, dieticians, and health care administrators. The ext

PDF/ePub->SAT Prep Plus 2022: 5 Practice Tests + Proven Strategies + Online + Video By Kaplan Test Prep

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SAT Prep Plus 2022: 5 Practice Tests + Proven Strategies + Online + Video By : Kaplan Test Prep READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Kaplan's SAT Prep Plus 2022 prepares you for test day with expert strategies, clear explanations, and realistic practice, including a 250-question online Qbank. This comprehensive prep resource features ample practice questions, a layout based on student feedback, and an online tool to generate a customized study plan. We're so certain that SAT Prep Plus 2022 offers all the guidance you need to excel on the SAT that we guarantee it: After studying with our online resources and book, you'll score higher on the SAT?or you'll get your money back.The Best PracticeFive full-length Kaplan practice tests: 2 in the book and 3 onlineMore than 1,500 practice questions with detailed explanationsPre-quizzes to help you figure out what you already know and what you can skipMixed practice quizzes after every chapter to assess how much you

[Download Book]->ACT Prep Black Book: The Most Effective ACT Strategies Ever Published Writen - Mike Barrett

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ACT Prep Black Book: The Most Effective ACT Strategies Ever Published By : Mike Barrett READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Click the "look inside" feature above to browse the Black Book and get a feel for how it approaches the ACT! The fully up-to-date ACT Prep Black Book, Second Edition gives you unique, effective ACT strategies from Mike Barrett, an ACT tutor with clients all over the globe who pay him hundreds of dollars an hour for phone tutoring. In addition to extensive and effective training on every aspect of the ACT, the ACT Prep Black Book gives you detailed, systematic, easy-to-follow walkthroughs for every question in all 3 official practice tests from the current Official ACT Prep Guide.The Black Book is a must-have in your ACT preparation, whether you need tomake a perfect 36 to be competitive at an Ivy,score a 10 in each section to claim a sports scholarship,or anything in between.The Black Book works best when used with the authentic ACT quest

(Download PDF) The Official ACT Prep Guide 2020 - 2021 By ACT

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The Official ACT Prep Guide 2020 - 2021 By : ACT READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : The only guide from the ACT organization, the makers of the exam, with 5 genuine, full-length practice tests in print and online.The Official ACT Prep Guide 2020-2021 is the only guide from the makers of the exam and it includes actual ACT test forms (taken from past ACT exams). It offers 5 actual ACT tests (all with optional writing tests) so you can practice at your own pace. To help you review, this guide provides detailed explanations for every answer and practical tips on how to boost your score on the English, math, reading, science, and optional writing tests.The test creators also created online resources accessible through this book. You can practice online with 5 full length practice tests to mimic the test day experience. These test questions can be organized, filtered, and tracked to test your exam performance.Get ready for test day with this bestselling guide to the ACT. Th

PDF/ePub->GRE Complete 2022: 3-Book Set: 6 Practice Tests + Proven Strategies + Online Writen - Kaplan Test Prep

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GRE Complete 2022: 3-Book Set: 6 Practice Tests + Proven Strategies + Online By : Kaplan Test Prep READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Kaplan's GRE Complete 2022 is your comprehensive guide to acing the GRE. Get an advantage on test day with our three best-selling prep books, one-year access to online practice, and expert test-taking strategies. Content review helps you boost your math skills and verbal proficiency, while five full-length online tests help you practice your pacing so you can face the GRE with confidence. We?re so certain that GRE Complete 2022 offers all the knowledge you need to excel at the GRE that we guarantee it: after studying with the online resources and books, you'll score higher on the GRE?or you'll get your money back.The Most PracticeKaplan's best-selling GRE Prep Plus 2022, GRE Math Workbook, and GRE Verbal Workbook provide expert strategies and ample practice on each GRE question type and math skillFive full-length online t

[Download PDF]->Cognitive Behavior Therapy: Basics and Beyond - Judith S. Beck

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Cognitive Behavior Therapy: Basics and Beyond By : Judith S. Beck READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques. Throughout the book, extended cases of one client with severe depression and another with depression, anxiety, and borderline personality traits illustrate how a skilled therapist delivers CBT and troubleshoots common difficulties. Adding to the third edition's utility, the companion website features downloadable worksheets and videos of therapy sessions. New to This Edition *Chapter on the therapeutic relationship. *Chapter on integrating

[Download Book] Atomic Attraction: The Psychology of Attraction - Christopher Canwell

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Atomic Attraction: The Psychology of Attraction By : Christopher Canwell READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : ?20% of Men Get 80% of Women.? ~ (Source: Medium | Data Science) If you want to be a man that 80% of women desire, this book is your key. Based on over 120 scientific studies, this book is the ultimate guide to creating and maintaining attraction with women. Attraction doesn?t grow in a warm, safe environment, it grows in a swamp of discomfort and anxiety. This is just one of many truths you?re about to discover.In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive?This book answers these questions by combining the latest scientific research with real-life case studies to show you, the reader, how to ignite the fires of attraction and captivate those around you. INSIDE YOU?LL DISCOVER ? How

(PDF/ePub)->The Art of Eric Stanton: For The Man Who Knows His Place Writen By Eric Kroll

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The Art of Eric Stanton: For The Man Who Knows His Place By : Eric Kroll READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : A Stanton retrospectiveA woman has to be strong. The bigger the better.??Eric StantonEric Stanton (1926-1999) has been called "the Rembrandt of Pulp-Culture" and it's not hard to see why?he is perhaps the brightest star of his genre. His imaginative, detailed full-color comic strip narratives picture buxom, leggy femmes fatales having their way with tied-up, handcuffed, or simply awestruck men.?Stanton's imagery is either an empowerment of female sexuality or a caricature of female-domination fantasy?depending on whom you ask.?but there is no doubt that in Stanton's world, women rule the land.?This retrospective volume covers Stanton's work from the late 1940s until the 1990s, including over 300 comic strips, single illustrations, and magazine covers. Also featured is an in-depth introductory text exploring Stanton's life and work by

(Download PDF) Construction Materials, Methods and Techniques Writen - William P. Spence

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Construction Materials, Methods and Techniques By : William P. Spence READ BOOK NOW   DOWNLOAD BOOK NOW   Book Synopsis : Explore the most up-to-date green and sustainable methods for residential and commercial building construction as well as the latest materials, standards, and practices with CONSTRUCTION MATERIALS, METHODS AND TECHNIQUES: BUILDING FOR A SUSTAINABLE FUTURE, 4E. This comprehensive book's logical, well-structured format follows the natural sequence of a construction project. The book is the only one organized based on the Construction Specifications Institute (CSI) Masterformat standards. You will find the most current industry developments and standards as well as latest relevant building codes within a dynamic new design. A wealth of comprehensive learning resources, including MindTap Personal Learning Experience, ensure a solid understanding of today's construction materials, methods and techniques that is critical for ongoing industry success." Book De